High-protein diet

Spinach and Sunflower seed pesto

Sunflower Seed & Spinach Pesto is the rich flavor of sunflower seeds, the freshness of spinach, and a hint of garlic. This sauce will be the perfect addition to your pasta or other dishes, like chicken wrap with pesto! The nutty flavor of sunflower seeds combined with fresh spinach leaves creates a unique flavor profile …

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Turkish Hummus with yogurt

Traditional hummus is made primarily from chickpeas, tahini, olive oil and lemon juice. The Turkish version of hummus, on the other hand, often incorporates a wider range of ingredients and flavors. Unlike other variants, which are often served cold, Turkish hummus can be served warm, often topped with toppings such as pastrami (basturma, beef jerky) …

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Matcha Brownies

I’ve had chocolate-free brownies, blondies and even ginger brownies on my blog before. But this time I wanted to go even further away from the classic and familiar flavors and make matcha brownies. As you can easily guess these brownies contain matcha powder. It’s a green tea powder originally from China, although today it’s more …

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Salt and Pepper Chicken Wings Chinese Style

Salt and pepper chicken wings, or “yang su ji” as they are called in Mandarin, is a popular dish in Chinese cuisine. This simple but flavorful dish is a staple in many Chinese restaurants around the world. It features a delicate balance between the soft and juicy inside of the chicken and the perfectly crispy …

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Chicken Tocino: Caramelized Chicken with Pineapple Juice

In the Philippines, this dish is traditionally made with pork, most often pork belly, resulting in a fatty, rich and very flavorful dish. The chicken version offers a lighter alternative, with little or no sacrifice to the distinctive flavor. Toquino is a sweet and savory dish that belongs to Filipino cuisine and is especially popular …

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Baked Chicken Schnitzel

Baked Chicken Schnitzel is a harmonious combination of German culinary traditions, modernly transformed and adapted for healthy eating. The classic version of schnitzel is usually made from breaded pork, but in various corners of the world, other types of meat, including chicken, veal, and turkey, are also widely used. The origins of the schnitzel date …

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Roasted Crispy Prawns with Garlic in Chinese Style

There are many ways to prepare prawns, but this particular version deserves special attention. Compared to other recipes, it has a certain “Chinese charm” that makes the dish unique. Garlic plays a central role here. It gives depth and aroma to the prawns, emphasizing their sweet tenderness. To enhance the impact of garlic and make …

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Moroccan Shakshuka

Shakshuka originally appeared in North African cuisine, then started to win hearts thanks to its taste and simplicity of preparation. In simple terms, shakshuka is eggs, stewed in a sauce of tomatoes, vegetables, and spices. Shakshuka can vary: Tunisian, Israeli, Moroccan. There are even European versions that differ in composition and combination of ingredients. Today …

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chicken manchurian

Manchurian chicken

Manchurian chicken is a classic Chinese dish that has long held a place of honor in the hearts of lovers of original and aromatic food. Typically, for the preparation of this dish, juicy chicken is used, which is cut into pieces, fried in a deep fryer to a golden crust, and then stir-fried with vegetables …

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