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2023 has been a whirlwind of culinary innovation and delectable trends. From churro-infused chocolates to cube-shaped croissants, this year saw a fusion of tradition and creativity, a blurring of boundaries, and the ever-persistent influence of social media in catapulting niche flavors into mainstream popularity. I have selected, analyzed and chosen for you the 14 most …

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In 2023, the landscape of dietary trends underwent significant shifts. The Carnivore Diet emerged as a major contender, while Vegetarianism also gained traction. Conversely, diets like Whole30 and the Ketogenic Diet faced declines. Diets such as Gluten-free and DASH experienced moderate shifts, while the Low FODMAP diet surged in popularity. The upcoming year, 2024, is …

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