High-protein diet

Mexican Spaghetti Pasta

Mexican Pasta is a delicious and filling dish that combines the best of Italian and Mexican cuisines. Its versatility and numerous variations allow it to be adapted to various preferences. The history of this dish is a fascinating blend of culinary influences. Pasta was introduced in Mexico during the Spanish colonization, and the use of …

Get Recipe

Roasted Buffalo Wings easy to make step-by-step recipe

Crusty Oven Roasted Buffalo Wings with Blue Cheese Dip and Celery

Today we have one more dish for hot lovers – Buffalo wings. As you can figure from the name, this dish’s from Buffalo city, state New York. According to one version, for the first time, it was cooked in the Anchor Bar in 1964. But they were definitely first cooked in America. The hostess was …

Get Recipe

15 minute chicken breasts with rosemary and spinach in the foil easy to make step-by-step recipe

15 Minute Chicken Breasts with Rosemary and Spinach in the Foil

Today we have one of the basic French recipes – chicken breasts, steamed in the foil. It’s considered basic because we’re cooking using a minimum of ingredients. And in this case, we are focusing more on the method of cooking rather than preparation of some unique, tricky dish. Anyway, the ‘basicness’ of this recipe absolutely …

Get Recipe

Chicken with Vegetables in Sour-sweet Sauce easy to make step-by-step recipe

Chicken with Vegetables in Sour-sweet Sauce

Personally, I’m very fond of Asian cuisine. Mostly, because of their ability to cook rich flavored dishes with minimum ingredients. And this chicken in a sour-sweet sauce, not an exception. Here we have some battered chicken, fast fried vegetables, and as you see, sour-sweet sauce. Thanks to fast high-heat processing, vegetables remain all the vitamins, …

Get Recipe