Vegan

Tarator (Lebanese tahini sauce)

Tarator, or Lebanese tahini sauce, is the epitome of eastern gastronomic art, combining simplicity of preparation and delicacy of flavor. Created from natural ingredients, this sauce is the perfect accompaniment to many dishes, from vegetable salads to meat and fish appetizers. The secret of its uniqueness lies in the combination of aromatic tahini with garlic …

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Balsamic Caramelized Onion Hummus

Introducing hummus with balsamic vinegar and caramelized onions. The sweet and tart notes of the balsamic vinegar complement the juicy caramelized onions, adding depth and complexity to the creamy texture of the hummus. Serve it as a delicious spread on bread or as a dip for vegetables, and let this flavorful hummus be the star …

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Mutabal – Eggplant-based Middle Eastern dip with Tahini

Mutabal is a popular dish native to the Middle East in which eggplant is the base. This is a simple but very tasty dip or appetizer, perfect with warm lavash or pita bread, fresh vegetables such as carrots, cucumbers and sweet peppers. It also makes a great addition to grilled or kebabs, and can be …

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Chickpeas Tagine

Chickpea tagine is a sumptuous, hearty dish rooted in the culinary traditions of North Africa, particularly Morocco. The term “tagine” refers to both the conical clay pot in which the dish is traditionally cooked and to the stew that fills it. This version centers on chickpeas – a protein-rich legume. While meat versions of tagine …

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15-Minute Bag Pickled Cucumbers with garlic, chili and cilantro (or dill)

These pickles will be your favorite of the summer season. Cooked quickly, they are super crispy and flavorful. I’m going to show you an unusual spiral slicing of cucumbers, which I think brings out the flavors faster and stronger. But you can experiment with other types of slicing, using whichever you prefer. A few more …

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Eggplant Hummus With Roasted Garlic

Eggplant hummus is a rich and flavorful dip native to the Middle East. A variation of traditional hummus, this dish combines the creamy taste of chickpeas with the smoky, slightly sweet and unique flavor of roasted eggplant. This recipe is something in between traditional hummus and baba ghanoush (an appetizer of mashed eggplant mixed with …

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Lentil tabbouleh. A Mediterranean salad with cooked lentils, parsley, tomatoes, lemon, olive oil.

Lentil Tabbouleh is a wonderfully bright and refreshing dish that comes to us from the rich traditions of Middle Eastern cuisine, particularly the Lebanese culinary repertoire. Traditionally, tabbouleh is a salad consisting mainly of finely chopped parsley, tomatoes, mint, onions, bulgur and dressed with olive oil, lemon juice, salt and pepper. However, in today’s recipe, …

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Healthy Potato Soup

A hearty potato soup is a versatile, delicious, and filling dish that can be adapted to vegan and vegetarian preferences by omitting cheddar and bacon. This soup is perfect for cold winter evenings, rainy autumn days, or simply for preparing a diverse, nutritious lunch or dinner for the whole family. The base of the soup …

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