If you’re an avid consumer of soy milk, you’ve probably asked yourself whether you can freeze it. If you have excess soy milk and don’t want to waste it, what’s the best course of action? Let’s delve into the question and explore whether you can freeze soy milk.

🧊 Freezing

Can You Freeze Soy Milk?

Yes, you can freeze soy milk, but it’s important to note that freezing it will alter its consistency. So, if you’re planning on drinking it as a beverage post-freeze, you might find it slightly different. However, it’s perfectly suitable for cooking or baking.

Does Freezing Change Texture?

Freezing can cause the soy milk to separate and become grainy or lumpy. This change in texture might make it less appealing for direct consumption but won’t affect its functionality in recipes.

How to Freeze Soy Milk: Step by Step Guide

  1. Pour your soy milk into a freezer-safe container, leaving some space at the top, as the milk will expand when it freezes.
  2. Seal the container, label it with the date, and store it in the freezer.

Can You Freeze Fresh Soy Milk?

Fresh soy milk can be frozen using the same process. However, keep in mind the potential change in texture once it’s thawed.

How Long Can You Freeze Soy Milk?

You can freeze soy milk for up to three months. It won’t be harmful if consumed after this, but for optimal quality, it’s best to use it within this timeframe.

soy milk frozen

🫠 Defrosting

Refrigerator Thawing

The recommended method for defrosting soy milk is to let it thaw overnight in the refrigerator. This method ensures the soy milk defrosts slowly and safely.

Microwave Thawing

If you’re short on time, you can defrost soy milk in the microwave. Use the defrost setting and stop every 30 seconds to stir, ensuring even defrosting.

More Than Just Soy Milk: Additional Information

5 Tips for Freezing Soy Milk

  • Freeze in portion sizes to avoid defrosting more than needed.
  • Always leave room in the container for the milk to expand.
  • Shake or stir the defrosted milk to improve the consistency.
  • Use a marker to label the containers with the freezing date.
  • Consider freezing in an ice cube tray for easy additions to recipes.

Does Soy Milk Freeze Well?

While soy milk can be frozen, the change in texture means it doesn’t freeze as well as some other substances. However, these changes won’t affect its performance in recipes.

Can You Refreeze Soy Milk?

Refreezing soy milk is technically safe, but it can further degrade the texture. It’s recommended to only thaw what you will use.


Freezing soy milk is a practical solution if you have more than you can use before it expires. While the texture might change after freezing, it’s still perfectly fine for use in recipes. By using these tips and techniques, you can extend the shelf life of your soy milk and reduce waste. Remember, when it comes to freezing, being mindful and practical can ensure you always have a backup plan for your dietary needs.

Alex Bayev Photo
About me:

Hi, I'm Alex. I love to cook and bake, and I'm always looking for new recipes to try. I started this blog — to collect and share most delicious and easy recipes in one place. I remember, how many questions recipes raised to me, when I started cooking. To make sure that doesn't happen to you, I take step-by-step photos of the cooking process for every recipe so you can see how all the steps are supposed to go together, even if you're not following my recipes exactly.

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