👉 Jump to Short Version of Recipe<\/a>\n\n\nBaking eggplant<\/h3>\n\n\n\n Preheat the oven to 230 \u00b0C (450 \u00b0F)<\/strong>.<\/p>\n\n\n\nPlace 900 g (2 lb)<\/strong> of eggplant<\/strong> (about 2 big pieces) on a baking tray lined with parchment paper. Pierce the eggplants with a knife or fork in several places.<\/p>\n\n\n\nBake the eggplants for 35-40 minutes<\/strong>. After 20 minutes, turn them over.<\/p>\n\n\n\n<\/video><\/figure>\n\n\n\nIngredient Preparation<\/h3>\n\n\n\n While the eggplant is baking, finely chop 2 cloves of garlic.<\/strong><\/p>\n\n\n\nCut off the cilantro root, snip and set aside a few leaves for decoration. Finely chop the remaining cilantro<\/strong>.<\/p>\n\n\n\n<\/video><\/figure>\n\n\n\nLaying the groundwork<\/h3>\n\n\n\n Combine the chopped garlic and coriander in a bowl.<\/p>\n\n\n\n
Add \u00bd tsp. ground cumin<\/strong>, \u00bd tsp. smoked or regular paprika<\/strong>, a little salt<\/strong>, 30 g olive oil (about 2 tbsp.)<\/strong> and 20 g<\/strong> tahini<\/strong> (about 1.5 tbsp)<\/strong>. Mix well.<\/p>\n\n\n\nAdd 15-30 g of freshly squeezed lemon juice (1-2 tbsp.<\/strong> or the juice of half to one lemon). I start with half and then bring it to the desired flavor when the dish is already assembled, so as not to overdo it.<\/em><\/p>\n\n\n\nStir to combine again. Set the bowl aside.<\/p>\n\n\n\n<\/video><\/figure>\n\n\n\nEggplant processing<\/h3>\n\n\n\n After baking, transfer the eggplants to a large bowl. Cover the bowl with clingfilm. Allow to steam for 10-15 minutes<\/strong>.<\/p>\n\n\n\nPeel the skin off the eggplants and cut off the stems.<\/p>\n\n\n\n
Finely chop the eggplant flesh.<\/p>\n\n\n\n<\/video><\/figure>\n\n\n\nMixing ingredients<\/h3>\n\n\n\n Add the chopped eggplant to the bowl with the previously prepared mixture. Mix thoroughly.<\/p>\n\n\n\n
Taste to taste. If necessary, add more salt or lemon juice and mix again.<\/p>\n\n\n\n<\/video><\/figure>\n\n\n\nFeeding<\/h3>\n\n\n\n You can serve immediately, but it is advisable to cool baba ganoush beforehand.<\/p>\n\n\n\n
To do this, cover the bowl with foil and place in the refrigerator for 1-2 hours<\/strong>.<\/p>\n\n\n\nTransfer the baba ganoush to a serving plate. Drizzle with olive oil, garnish with paprika, reserved cilantro leaves and pomegranate seeds.<\/p>\n\n\n\n<\/video><\/figure>\n\n\n\n <\/figure>\n\n\n\n🙋♂️ FAQ<\/h2>\n\n\n\n
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What is Baba Ganoush traditionally served with?<\/h3>\n\n\n
Baba Ganoush is traditionally served with pita bread and vegetables but can also be used as a spread on sandwiches or a dip for chips.<\/p>\n\n<\/div>\n<\/div>\n
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Can I make Baba Ganoush without tahini?<\/h3>\n\n\n
Yes, you can make it without tahini, but it will lack the traditional, rich, and slightly bitter sesame flavor that tahini imparts.<\/p>\n\n<\/div>\n<\/div>\n
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How should I store leftover Baba Ganoush?<\/h3>\n\n\n
Store leftover Baba Ganoush in an airtight container in the refrigerator. It should be consumed within 3-5 days for optimal freshness.<\/p>\n\n<\/div>\n<\/div>\n
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How do I select the best eggplants for Baba Ganoush?<\/h3>\n\n\n
Choose eggplants that are firm, heavy for their size, and have smooth, shiny skin. Avoid those with soft spots or blemishes.<\/p>\n\n<\/div>\n<\/div>\n
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Can I make Baba Ganoush in advance?<\/h3>\n\n\n
Yes, you can make it in advance. In fact, letting it sit for a few hours or overnight in the refrigerator can allow the flavors to meld together, enhancing the taste.<\/p>\n\n<\/div>\n<\/div>\n
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Can I freeze Baba Ganoush?<\/h3>\n\n\n
While you can freeze Baba Ganoush, it may affect its texture and flavor. It is best enjoyed fresh, but if you must freeze it, ensure it’s in an airtight container and consume it within 1-2 months.<\/p>\n\n<\/div>\n<\/div>\n
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Can Baba Ganoush be made vegan?<\/h3>\n\n\n
Traditional Baba Ganoush is usually vegan, as the main ingredients are eggplant, tahini, garlic, and olive oil. However, always check specific recipes to ensure no animal products are included.<\/p>\n\n<\/div>\n<\/div>\n
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Can I use pre-cooked or canned eggplant for Baba Ganoush?<\/h3>\n\n\n
While fresh, roasted eggplant provides a distinctive flavor, you can use canned eggplant in a pinch. Ensure to adjust the seasoning and check the consistency.<\/p>\n\n<\/div>\n<\/div>\n
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Is Baba Ganoush keto-friendly?<\/h3>\n\n\n
Baba Ganoush is generally keto-friendly due to its low carb content. However, always consider the total carb count in relation to your daily allowance on a keto diet.<\/p>\n\n<\/div>\n<\/div>\n
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How can I make my Baba Ganoush creamier?<\/h3>\n\n\n
For a creamier Baba Ganoush, blend the mixture thoroughly in a food processor until it reaches your desired consistency. Using well-roasted, soft eggplants also aids in achieving a creamier texture.<\/p>\n\n<\/div>\n<\/div>\n
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How can I adjust the recipe if I don\u2019t have tahini?<\/h3>\n\n\n
You might substitute tahini with a blend of sesame oil and a mild nut or seed butter to mimic its flavor. Alternatively, you could use a light olive oil and a touch of sesame seeds.<\/p>\n\n<\/div>\n<\/div>\n
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What alternative spices can be used in Baba Ganoush?<\/h3>\n\n\n
While cumin and paprika are popular, you might also try adding a pinch of cayenne pepper for heat, a sprinkle of sumac for a tangy note, or a bit of za’atar for an herbal touch.<\/p>\n\n<\/div>\n<\/div>\n
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What should I do if my Baba Ganoush is too bitter?<\/h3>\n\n\n
The bitterness might come from the eggplant or tahini. You can balance it by adding a bit more lemon juice or a tiny amount of sweetener like honey or maple syrup.<\/p>\n\n<\/div>\n<\/div>\n
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Can I add vegetables to Baba Ganoush?<\/h3>\n\n\n
While non-traditional, you may experiment by adding roasted red peppers, tomatoes, or other veggies to create a different version of Baba Ganoush.<\/p>\n\n<\/div>\n<\/div>\n
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Can Baba Ganoush be warmed up before serving?<\/h3>\n\n\n
Baba Ganoush is typically served at room temperature or chilled, but you can gently warm it on the stove or in the microwave if preferred.<\/p>\n\n<\/div>\n<\/div>\n
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Can I use Baba Ganoush as a sauce in main dishes?<\/h3>\n\n\n
Absolutely! Baba Ganoush can be used as a sauce or condiment with pasta, grains, or proteins to provide a rich, smoky, and creamy element to your dishes.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
📌 Pin it!<\/strong><\/p>\n\n\n\n\n <\/figure>\n\n\n\n <\/figure>\n\n\n\n <\/figure>\n\n\n\n <\/figure>\n<\/figure>\n\n\n<\/div>
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Authentic Baba Ganoush Recipe<\/h2>\n <\/div>\n