{"id":3168,"date":"2020-05-22T10:39:47","date_gmt":"2020-05-22T10:39:47","guid":{"rendered":"https:\/\/bayevskitchen.com\/?p=3168"},"modified":"2023-03-28T22:48:20","modified_gmt":"2023-03-28T22:48:20","slug":"arugula-salad-cherry-tomatoes-parmesan","status":"publish","type":"post","link":"https:\/\/bayevskitchen.com\/arugula-salad-cherry-tomatoes-parmesan\/","title":{"rendered":"Arugula Salad with Cherry Tomatoes and Parmesan"},"content":{"rendered":"\n<p>This<a href=\"https:\/\/bayevskitchen.com\/recipes\/salads\/\"> salad<\/a> is a perfect complement to <a href=\"https:\/\/bayevskitchen.com\/recipes\/pasta\/\">pasta<\/a>, <a href=\"https:\/\/bayevskitchen.com\/tag\/poultry\/\">poultry<\/a>, or <a href=\"https:\/\/bayevskitchen.com\/tag\/meat\/\">meat dishes<\/a>. It cooks for <a href=\"https:\/\/bayevskitchen.com\/tag\/15-minutes-less\/\">a few minutes<\/a> and doesn\u2019t need any preparations beforehand.<\/p>\n\n\n\n<p>There are also <a href=\"https:\/\/bayevskitchen.com\/tag\/5-or-fewer\/\">minimum ingredients<\/a> and they all are indicated in the name (okay, almost all). Thus it\u2019s an independent <a href=\"https:\/\/bayevskitchen.com\/tag\/healthy\/\">healthy dish<\/a>, which you can eat as a quick <a href=\"https:\/\/bayevskitchen.com\/tag\/for-1-or-2\/\">snack for one or two<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What You Need to Cook Arugula Salad with Cherry Tomatoes and Parmesan<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">INGREDIENTS:<\/h3>\n\n\n\n<ul>\n<li>200 g (7 oz) cherry <a href=\"https:\/\/bayevskitchen.com\/tag\/tomatoes\/\">tomatoes<\/a><\/li>\n\n\n\n<li>1 bundle of <a href=\"https:\/\/bayevskitchen.com\/tag\/arugula\/\">arugula<\/a><\/li>\n\n\n\n<li>30 g (1 oz) of parmesan<\/li>\n\n\n\n<li>Salt, pepper, olive oil<\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\/2 of lemon<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Arugula Salad with Cherry Tomatoes and Parmesan: Step-by-Step Instructions&#x1f52a;<\/h2>\n\n\n\n<p>Cut off the <strong>arugula<\/strong> stalks &#8211;<strong> 1 bundle&nbsp;<\/strong> &#8211; (if you have an early one with small leaves and thin stalks, you don\u2019t need to cut them off). Soak it in the water for 5-10 minutes.<\/p>\n\n\n\n<p>Meanwhile, wash<strong> 300 g (7 oz) of\u00a0 cherry tomatoes<\/strong> and cut them in half.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1466-1000x667-1.jpg\" alt=\"Wash cherry tomatoes and cut them in half for arugula salad with cherry tomatoes and parmesan\" class=\"wp-image-3169\" srcset=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1466-1000x667-1.jpg 1000w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1466-1000x667-1-450x300.jpg 450w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1466-1000x667-1-768x512.jpg 768w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1466-1000x667-1-585x390.jpg 585w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1466-1000x667-1-263x175.jpg 263w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>Remove the water and finely dry the arugula. I use a salad dryer. If you cook them often &#8211; it\u2019s an irreplaceable thing. If you don\u2019t have one &#8211; use the paper towels.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1471-1000x667-1.jpg\" alt=\"Finely dry the arugula for arugula salad with cherry tomatoes and parmesan\" class=\"wp-image-3171\" srcset=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1471-1000x667-1.jpg 1000w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1471-1000x667-1-450x300.jpg 450w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1471-1000x667-1-768x512.jpg 768w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1471-1000x667-1-585x390.jpg 585w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1471-1000x667-1-263x175.jpg 263w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>Make a salad.<\/p>\n\n\n\n<p>Place the arugula leaves on the plate.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1473-1000x667-1.jpg\" alt=\"Place the arugula leaves on the plate for arugula salad with cherry tomatoes and parmesan\" class=\"wp-image-3173\" srcset=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1473-1000x667-1.jpg 1000w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1473-1000x667-1-450x300.jpg 450w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1473-1000x667-1-768x512.jpg 768w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1473-1000x667-1-585x390.jpg 585w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1473-1000x667-1-263x175.jpg 263w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>Scatter sliced tomatoes on top.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1475-1000x667-1.jpg\" alt=\"Scatter sliced tomatoes on top for arugula salad with cherry tomatoes and parmesan\" class=\"wp-image-3175\" srcset=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1475-1000x667-1.jpg 1000w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1475-1000x667-1-450x300.jpg 450w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1475-1000x667-1-768x512.jpg 768w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1475-1000x667-1-585x390.jpg 585w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1475-1000x667-1-263x175.jpg 263w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<p>Salt, pepper and add zest from<strong> half a lemon<\/strong> and add to the salad.<\/p>\n\n\n\n<p>Using a vegetable peeler, make a few slices of<strong> parmesan 30 g(1 oz)<\/strong> and add on top.<\/p>\n\n\n\n<p>Add a juice from<strong> \u00bc of a lemon<\/strong>, and richly sprinkle with virgin <strong>olive oil<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1529-1000x667-1.jpg\" alt=\"Add a lemon juice and richly sprinkle with olive oil for arugula salad with cherry tomatoes and parmesan\" class=\"wp-image-3177\" srcset=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1529-1000x667-1.jpg 1000w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1529-1000x667-1-450x300.jpg 450w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1529-1000x667-1-768x512.jpg 768w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1529-1000x667-1-585x390.jpg 585w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/IMG_1529-1000x667-1-263x175.jpg 263w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3185\" class=\"wprm-recipe-container\" data-recipe-id=\"3185\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-bayevs\"><div class=\"top\">\n\t<div class=\"wprm-left\">\n\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Arugula Salad with Cherry Tomatoes and Parmesan<\/h2>\n    <div class=\"wprm-spacer\"><\/div>\n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-light\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n\t<div class=\"wprm-spacer\"><\/div>\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This salad is a perfect complement to pasta, poultry, or meat dishes. It cooks for a few minutes and doesn\u2019t need any preparations beforehand.<\/span><\/div>\n\t<\/div>\n\t<div class=\"wprm-topimage\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"275\" height=\"330\" src=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111.jpg\" class=\"attachment-275x412 size-275x412\" alt=\"Arugula Salad with Cherry Tomatoes and Parmesan easy to make step-by-step recipe\" srcset=\"https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111.jpg 1739w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111-375x450.jpg 375w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111-854x1024.jpg 854w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111-768x921.jpg 768w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111-1170x1403.jpg 1170w, https:\/\/bayevskitchen.com\/wp-content\/uploads\/2020\/05\/1111-585x701.jpg 585w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/div>\n<div class=\"buttonspins\">\n<a href=\"https:\/\/bayevskitchen.com\/wprm_print\/arugula-salad-with-cherry-tomatoes-and-parmesan\" style=\"color: #0540f2;background-color: #ecf4fd;border-color: #0540f2;border-radius: 0px;padding: 15px 0px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3185\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n<\/div><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 30px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-template-box-meta\">\n    \n\n\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course<\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine<\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian<\/span><\/div>\n\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings<\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3185 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"3185\" aria-label=\"Adjust recipe servings\">1<\/span><\/div>\n\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">170<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\n\t\t\t\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"borderline\"><div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"3185\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">nothing, that you wouldn\u2019t have<\/div><\/li><\/ul><\/div>\n<\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3185-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3185\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-3185 wprm-unit-conversion-container-links wprm-block-text-light\" data-recipe-unit-system=\"1\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"3185\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"3185\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cherry tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bundle of arugula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> parmesan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-3185-instructions-container wprm-block-text-normal\" data-recipe=\"3185\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3185-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut off the arugula stalks \u2013 1 bundle  \u2013 (if you have an early one with small leaves and thin stalks, you don\u2019t need to cut them off). Soak it in the water for 5-10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-3185-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash 300 g of cherry tomatoes and cut them in half.<\/span><\/div><\/li><li id=\"wprm-recipe-3185-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the water and finely dry the arugula. Place the arugula leaves on the plate.<\/span><\/div><\/li><li id=\"wprm-recipe-3185-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Scatter sliced tomatoes on top.<\/span><\/div><\/li><li id=\"wprm-recipe-3185-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Salt, pepper and add zest from half a lemon and add to the salad. <\/span><\/div><\/li><li id=\"wprm-recipe-3185-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Using a vegetable peeler, make a few slices of parmesan (30 g) and add on top<\/span><\/div><\/li><li id=\"wprm-recipe-3185-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Add a juice from \u00bc of a lemon, and richly sprinkle with virgin olive oil.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">170<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">504<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">511<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1212<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">74<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">391<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-footer-call\">\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #1b63f2;margin: px;padding-top: 0px;padding-bottom: 0px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe? Tag me on Instagram!<\/span><span class=\"wprm-call-to-action-text\">I love seeing what you\u2019ve made! Mention <a href=\"https:\/\/www.instagram.com\/bayevskitchen\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">@bayevskitchen<\/a> and tag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/bayevskitchen\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\">#bayevskitchen<\/a> to be reposted in my stories!<\/span><\/span><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This salad is a perfect complement to pasta, poultry, or meat dishes. It cooks for a few minutes and doesn\u2019t need any preparations beforehand. There are also minimum ingredients and they all are indicated in the name (okay, almost all). Thus it\u2019s an independent healthy dish, which you can eat as a quick snack for &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Arugula Salad with Cherry Tomatoes and Parmesan\" class=\"read-more button\" href=\"https:\/\/bayevskitchen.com\/arugula-salad-cherry-tomatoes-parmesan\/#more-3168\" aria-label=\"More on Arugula Salad with Cherry Tomatoes and Parmesan\">Get Recipe<\/a><\/p>\n","protected":false},"author":1,"featured_media":3181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1105],"tags":[4289,1132,4461,3865,1345,916,4411,1072,1073,904],"_links":{"self":[{"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/posts\/3168"}],"collection":[{"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/comments?post=3168"}],"version-history":[{"count":0,"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/posts\/3168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/media\/3181"}],"wp:attachment":[{"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/media?parent=3168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/categories?post=3168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bayevskitchen.com\/wp-json\/wp\/v2\/tags?post=3168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}