String Beans vs Green Beans: Unveiling the Mystery of Legumes by Alex Bayev June 11, 2023 by Alex Bayev Published: June 11, 2023Last Updated on August 17, 2023 129 views 129 PinYumTweetShareTelegramVibeFlip0 Shares Beans are a staple in numerous cuisines worldwide, offering a valuable source of protein, fiber, and various nutrients. Among the vast bean family, string beans and green beans hold prominent spots. Although the terms are often used interchangeably, there are nuanced differences worth noting. This article will unveil the details of string beans and green beans, delving into their distinctive features, nutritional profiles, and cooking applications. Main Differences The key distinction between string beans and green beans stems from their physical characteristics. String beans are named for the fibrous string running along their seam, which was more prominent in older varieties but has been largely bred out in modern ones. Green beans, also known as snap beans, come in a variety of colors, not just green, and may or may not have a noticeable ‘string’. It’s important to note that ‘green beans’ is a broad term often used to refer to several types of beans, including the string beans when they are young and green. Flavor & Taste Both string beans and green beans possess a mild, slightly sweet, and earthy flavor profile that serves as a versatile canvas in many dishes. When cooked, they acquire a tender yet crisp texture that adds a delightful crunch to meals. The string in older varieties of string beans can add a fibrous texture, while most green beans have a smooth, succulent bite. 25 Facts About Differences and Similarities Fact 1: Terminology String beans get their name from the fibrous string that runs along their seam, while the term ‘green beans’ can refer to many types of immature or young beans that are green. Fact 2: Varieties There are countless varieties of both string beans and green beans, including Blue Lake, Kentucky Wonder, and many more. Fact 3: Colors While ‘green beans’ suggests a specific color, they can actually be found in a range of hues, including purple, yellow (wax beans), and, of course, green. Fact 4: Texture Older varieties of string beans can have a fibrous texture due to the string, while most green beans offer a smoother bite. Fact 5: Cooking Methods Both types of beans can be steamed, boiled, stir-fried, roasted, or incorporated into stews and casseroles. Fact 6: Snap Sound Both string beans and green beans produce a satisfying ‘snap’ sound when broken, hence they’re sometimes also called ‘snap beans’. Fact 7: Growth Habit Green beans and string beans can grow as either bush beans (growing close to the ground) or pole beans (requiring support to climb). Fact 8: Picking Time Both string beans and green beans are typically harvested while still immature and the inner beans are just beginning to form. Fact 9: Nutritional Content As shown in the comparison table, string beans and green beans have a very similar nutritional profile. Fact 10: Global Usage Both types of beans are used in a variety of international cuisines, from American and French to Chinese and Indian dishes. Fact 11: Shelf Life Both string beans and green beans have a similar shelf life and are best consumed within a week of harvesting or purchasing. Fact 12: Canning Both string and green beans are commonly preserved through canning, allowing them to be stored and enjoyed year-round. Fact 13: Pickling Like many vegetables, both string beans and green beans can be pickled for a tangy, crunchy treat. Fact 14: Pairings The mild flavor of both string beans and green beans pairs well with a variety of herbs, spices, and other ingredients like garlic, almonds, tomatoes, and lemon. Fact 15: Season Both string beans and green beans are typically in season during the summer and early fall, though they can often be found year-round in supermarkets. Fact 16: Seed Color While the pods may vary in color, the immature beans inside both string beans and green beans are usually green or cream-colored. Fact 17: Traditional Dishes String beans and green beans are both used in classic dishes like green bean casserole and the French dish, Nicoise salad. Fact 18: Grilling Both string beans and green beans can be cooked on the grill for a smoky flavor, often in a foil packet or grill basket to prevent them from falling through the grates. Fact 19: Raw Consumption While both string beans and green beans can be eaten raw, they are often cooked to improve texture and flavor, and to remove any potential toxins present in the raw beans. Fact 20: Health Benefits Both string beans and green beans are a good source of vitamins A, C, and K, as well as fiber and folate. Fact 21: Flower Color The flowers of green bean and string bean plants can range from white to pink to purple, depending on the variety. Fact 22: Length Both string beans and green beans typically grow to about 4-6 inches long, but some varieties can grow even longer. Fact 23: French Haricot Verts French ‘haricot verts’ are a variety of green beans that are thinner and more tender than common green beans and could be considered a type of string bean. Fact 24: Salads Both types of beans are excellent in salads, providing a satisfying crunch and pairing well with a variety of dressings. Fact 25: Freezing Both string beans and green beans freeze well, making them easy to preserve for future use. Related Articles & Recipes String Beans Guide Uncover all you need to know about string beans, from their culinary uses to their nutritional benefits in this comprehensive guide. Green Beans vs Asparagus: A Delectable Duel: Journey into the vegetable kingdom and witness the culinary duel between green beans and asparagus, comparing their flavor profiles, uses, and nutritional aspects. Green Beans vs Edamame: Delve into a comparison of green beans and edamame, exploring their unique flavors, nutritional value, and role in various global cuisines. Green beans salad with mustard-honey dressing by Gordon Ramsay: earn how to create a delectably fresh and tangy green beans salad with a mustard-honey dressing from the master chef himself, Gordon Ramsay. Conclusion While the terms ‘string beans’ and ‘green beans’ often get intertwined, they each possess a unique character and place in the culinary world. Both offer a nutritional punch, delightful crunch, and a canvas for an array of flavors. Understanding their nuanced differences and shared traits can enhance your appreciation for these vibrant legumes and inspire creativity in your cooking endeavors. Whether you savor them as a side dish or make them the star of the show, string beans and green beans are undeniably versatile components of a healthful diet. PinYumTweetShareTelegramVibeFlip0 Shares Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Recipe Rating Recipe Rating Δ You may also like Champignon Guide: All About the Most Popular Mushrooms... Cabbage Guide Sweet Potatoes Guide String Beans Guide Potato Guide Onion Guide Garlic Guide Eggplants Guide Cauliflower Guide Carrot Guide Alex Bayev Hi, I'm Alex Bayev, bayevskitchen.com founder and food blogger who is passionate about cooking and photography. Since starting my blog in 2015, I have been sharing simple yet elegant recipes made with high-quality ingredients that anyone can recreate at home. I believe that food has the power to create unforgettable experiences.